June 6, 2017

Worthing 10k 2017

May 26, 2017

After 7 weeks of dropping down from 60-70 to just 20 miles a week due to nasty heel pain it was time to get back into the grind. My heel pain had been solved with Enertor Performance Insoles.. Yippee I can run properly again. It had been 7 weeks since my last proper sp...

March 23, 2017

After a decent block of training and averaging 60 miles a week for the 16 week schedule it was soon enough race day. I
I decided on a more structured marathon plan this time and used Pete Pfitzinger’s ‘Advanced Marathoning’ book as a guide for my 16 week schedule. I us...

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Worthing 10k - 1st Female

June 6, 2017

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