May 26, 2017

After 7 weeks of dropping down from 60-70 to just 20 miles a week due to nasty heel pain it was time to get back into the grind. My heel pain had been solved with Enertor Performance Insoles.. Yippee I can run properly again. It had been 7 weeks since my last proper sp...

February 26, 2017

So it's here, race day! Do I feel ready? No! but I knew it should be a decent training run, I just needed to run hard! I went out a bit too quick at the start, after a mile I realised I was in 3rd female position. After the turnaround point a few miles in, I was quite...

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Worthing 10k - 1st Female

June 6, 2017

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